Are you looking to get in shape without that dreaded trip to the gym?
The At Home 8 Week Bodyweight Program has been scientifically developed to help you build muscle, Burn Fat and reach high levels of total body fitness without the need for equipment.
In this course you'll not only learn the proper technique of body weight exercises but you be able to follow an outlined 8 week program to help you get in the best shape of your life from home.