Today stress is present in everyone's life with a feeling of emotional or physical tension .
Some health problems related with stress are:
Depression
Anxiety
Sleep Problems
Heart Disease
Thinking & Memory Issues
Digestive Problems
Anxiety
Sleep Problems
Heart Disease
Thinking & Memory Issues
Digestive Problems
So the powerful antidote in 21st century is a unique technique which unites mind, body and soul.
This course will show you how to get rid of stress and will also teach you to handle day to day stresses of life.
Also you will become aware of stress, its consequences and eventually learn the process of STRESS MANAGEMENT.
Control of mind is the key to life and results in happiness, hence it becomes important to understand the functioning of the mind and learn some useful methods to calm it down.
This course contains simple techniques to condition the mind to overcome stress and learn ways for self-discipline.
All over the world, people today are leading miserable lives due to presence of some kind of stress in their lives because of having too many ambitions and desires.
In this course you will learn a new method of working in a relaxed background and will develop in you emotional stability.
HAPPY LEARNING !!